Do you CRY easily? Here is what Psychologists Say About This! Read Here.

It is nothing out of ordinary people to cry and sometimes people can no longer contain particular emotions, such as hurting, joy and pain, that tears would just fall off their eyes. 

While most people try as much to hide their emotions, pushing back tears so that the public may not see, some cry easily. 

Crying is sometimes perceive as weakness however this thought that only those people who can show their tears are the brave ones. 

Not every one knows, crying has a lot of good effects to our health. So if you are the one of those individuals who easily cry, this is explained by psychologists and you need to check on these: 

1. Crying makes you a better person and a better friend. 
An unexpected situation like accident, bad news, or challenges will give you a foundation to become a stronger individual as well as building a stronger relationship with your family and friends. 

You can cry on someone's shoulder when you are feeling down or you can be a shoulder that someone can cry. It will release all the pain and open up yourself to somebody who can understand you and will also help you. All you have to do is cry. 

2. Crying out is a sign that you are not afraid to express your feelings. 
There are distinctive variables and various types of reason which gives us the vulnerability  to cry and incorporates loss of loved ones, anger, stress, hatred, sadness and some health conditions just like high blood sugar, hormonal imbalance and even sad songs and movies. 

 In any case, giving those tears a chance to fall makes you acceptable from the people around you and it additionally makes you prepared to confront all the fears from these feelings. 

If a person pays no attention of their own feelings inside, he or she will prompt resistance or rebellion which incorporates alcoholism, illegal drugs intake, depression, anxiety, grief and other uncontrollable bad behaviors.

3. Crying means that you are able to control and handle stress. 
In each circumstance that you are in, always remember that you need to give yourself a relief from stress due to anxiety, unhappiness, and as well as profound and tough relationships. 

Enabling your tears to tumble down from your eyes can give a purifying tool that will help you to decrease the strong and deep thoughts since holding it in and contemplating it for a long time can contribute to a serious psychological damage. 

4. Crying means that you are strong enough and you don’t pay too much attention to what other people will say or think about your actions.
There are times when we are feeling so powerless and miserable where we tend to stow away inside our own shells and when there are many individuals around us, we conceal our torment and trouble from a sweet grin which is not normally perceived by them. This feeling is now serious and it should not be tolerated.

In any case, those individuals who enable their removes to fall effortlessly are the STRONG ones since they have control over their feelings and emotions. It is extremely unhealthy to hold your tears back and not to cry by any means.

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