12 Amazing Health Benefits of Garlic Milk. Find out Here!


It has long been recognized that certain fruits and vegetables or mixture of herbs and spices are being used to treat various diseases which are proven safe and effective.

One particular medicinal drink which is good for overall well-being and also treats different kind of illnesses is called “Garlic Milk”.  A mixture of nourishing milk and the goodness of garlic.


Garlic has been referred as the “poor man’s penicillin” due to its potency which serves as an effective antiseptic and and immune booster while milk is filled with essential nutrients that benefits our health. That’s why when these two ingredients combined, it becomes a powerful medical drink.




Here are some amazing health benefits that Garlic Milk offers.

1. Acne - Drinking Garlic milk regularly is an effective way to lessen pimple breakout . Moreover, you may also apply it externally to treat pimples.


2. Cholesterol- Try to drink garlic milk for a week continuously, it will decrease bad cholesterol or low density lipoprotein and increase good cholesterol or the high density lipoprotein in your body.


3. Asthma- Three cloves of garlic boiled in milk, can be used every night to relieve asthma.



4. For good digestion- Garlic milk stimulates the secretion of digestive juice and is very effective in treating stomach illness or any digestive problems.


5. Heart problems- It can prevent blood clots and improves the circulatory system because drinking garlic milk helps to lower the level of LDL cholesterol which is also known as bad cholesterol. It is advised to use skim milk or low fat milk for better results in relieving heart ailments.


6. Pneumonia- It is one of the most useful home remedies for pneumonia. Garlic Milk can also be given easily  to kids  since it is yummy.

7. Arthritis- Garlic milk can lessen the symptoms of arthritis such as the inflammation of joints and pains if you will drink it regularly.


8. For Sciatica- Due to its pain relieving properties, it is also good for nerve pain and for people those people who are suffering from sciatica.


9. De-Worming Medicine- It is a natural way to get rid of intestinal parasites.For best result,  drink garlic milk first thing in the morning.


10. Cold and Flu- If you are vulnerable to get cold and flu, drinking garlic milk is one of the best natural way to relieve its symptoms.

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11. Impotence- Because of its capability to enhance circulatory system, Garlic milk acts amazingly in treating impotence naturally. Furthermore, consuming pieces of boiled garlic is beneficial for treating infertility for both men and women.


12. Tuberculosis- Garlic boiled in milk can do wonder for tuberculosis due to the numerous sulphur components present in garlic which has the capacity to destroy TB causing germs. It should be taken three times a day for best result.


And now here is the simple recipe for this powerful Garlic Milk.

Ingredients:
500 ml of milk
10 cloves garlic, peeled and chopped
2 or 3 teaspoon of sugar
250 ml of water

Preparations:
Take milk with water in a saucepan. Add garlic cloves and boil this mixture in an open saucepan in moderate heat, stirring continuously, until the mixture reduces to half it quantity. Strain the milk and add sugar. Serve it hot.

For safety precaution:
Please don’t consume more than two or three cloves of garlic a day because it might make blood thinner and cause serious illness.

Most of the time, the use of certain foods or herbs are effective and safe if it is properly administered.

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